Bells Palsy any1 know any remedies or how to cope with this?

I had it a couple years ago. My dr put me on prednisone and valtrex. At the same time I was going to a chiropractor for a recent car accident. He massaged my neck to try and get more blood flow to my face. Seemed to work the palsy was gone within four weeks. I know it really sucks because it is your face but just try to relax. I was so stressed at the tome I got it and I'm sure that us why I got it.